Attention! The Internet is closing in twenty minutes. Push yourself away from the computer, and go outside to play. If you run out of ideas or motivation, the following physical fitness sites will help.
Boldly-colored BAM! Body and Mind is designed for kids nine to thirteen by the Centers for Disease Control and Prevention (CDC).
Log It, an activity mileage log, is my fitness pick of the day. Designed to motivate kids to become physically active.
Whether you are a parent, a teen or a kid, KidsHealth has "doctor-approved health information" just for you.
An educational program of the International Food Information Council (IFIC), Kidnetic.com is built for kids nine to twelve and their parents.